Health Classes

Delivery Day - Birth and Beyond

This 12-hour weekend series, offered at EvergreenHealth Monroe, is ideal for first-time parents.

This comprehensive 12-hour course covers the full spectrum of delivery topics including the labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options and interventions including epidural anesthesia, induction, and cesarean birth.

Also covered: the miracle hour immediately following birth, breastfeeding in the first few days of life, an introduction to life with a newborn, and postpartum care and recovery for mom and baby.

NOTE: does not include tour of Family Maternity Center; we suggest you also register for a Family Maternity Center Walk-Through Tour, which meets separately.

DHSH is accepted as payment for Delivery Day - Birth and Beyond - Monroe. 

Fee: $195/couple.  

9:30 a.m. - 4 p.m.

Available dates and online registration or call 425.899.3000.

Babysitting Basics

This popular class is now available at EvergreenHealth Monroe! 

Students ages 11-16 learn the developmental differences of children, proper hygiene and care for infants and children, good nutrition and first aid techniques.

CPR Class Discount Information

Please note this class does not include CPR; however, those who attend Babysitting Basics are entitled to a $15 discount off Infant & Child CPR or Community CPR. These classes are held at EvergreenHealth Kirkland.

Please contact EvergreenHealth Healthline at 425.899.3000 to receive discount; the discounted rate is not available online.

Important Reminders

  • Students are to bring a sack lunch to class. No microwave available.
  • For safety reasons, students must be dropped off and picked up in the classroom. Please arrive promptly at 3 p.m. for pick up.
  • Please bring confirmation letter or Confirmation Code to class to confirm registration.

Available dates and online registration or call 425.899.3000.