Health Classes

Delivery Day - Birth and Beyond

This 12-hour weekend series, offered at EvergreenHealth Monroe, is ideal for first-time parents.

This birthing class will teach you about the labor and birth process and labor coping skills such as patterned breathing and positioning.

This class provides information about pain medication options including epidural anesthesia, procedures such as induction and cesarean birth and tips for a smooth postpartum recovery including breastfeeding your newborn.

NOTE: does not include tour of Family Maternity Center; we suggest you also register for a Family Maternity Center Walk-Through Tour, which meets separately.

DHSH is accepted as payment for Delivery Day - Birth and Beyond - Monroe. 

Fee: $195/couple.  

Available dates and online registration or call 425.899.3000.

Babysitting Basics

This popular class is now available at EvergreenHealth Monroe! 

Students ages 11-16 learn the developmental differences of children, proper hygiene and care for infants and children, good nutrition and first aid techniques.

CPR Class Discount Information

Please note this class does not include CPR; however, those who attend Babysitting Basics are entitled to a $15 discount off Infant & Child CPR or Community CPR. These classes are held at EvergreenHealth Kirkland.

Please contact EvergreenHealth Healthline at 425.899.3000 to receive discount; the discounted rate is not available online.

Important Reminders

  • Students are to bring a sack lunch to class. No micowave available.
  • For safety reasons, students must be dropped off and picked up in the classroom. Please arrive promptly at 3 p.m. for pick up.
  • Please bring confirmation letter or Confirmation Code to class to confirm registration.

Availabe dates and online registration or call 425.899.3000.